Breaded and baked chicken with waffles, served with maple syrup and simple side salad.

INGREDIENTS

Chicken thighs, milk, white whole wheat flour, buttermilk, sunflower oil, eggs, panko, unsalted butter, Greek yogurt, maple syrup, chives, baking powder, all-purpose flour, Granapadano cheese, lemon juice, lemon zest, Dijon mustard, garlic, anchovies, salt, cumin, za’atar, black pepper.

NUTRITION FACTS

Amount per Serving

Calories: 532

Fats: 25 gr

Saturated Fats: 9 gr

Carbohydrates: 542gr

Sugars: 12 gr

Fiber: 3 gr

Protein: 37 gr

Sodium: 716 mg