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Beef Stew with Mashed Potatoes & Arugula Salad

Beef chuck with seasonal vegetables over creamy mashed potatoes, side arugula salad.

INGREDIENTS
Beef, tomatoes, beef broth, potatoes, onion, arugula, red wine, olive oil, tomato paste, arugula, five-spice powder, salt, garlic.

 

NUTRITION FACTS

Amount per Serving

Calories: 697 kcal

Fats: 43.3 gr

Saturated Fats: 19.7 gr

Carbohydrates: 17.7 g

Sugars: 3.3 g

Fiber: 2.5 g

Protein: 34 g

Sodium: 288 mg

Later Event: December 12
Pizza!