Chicken in creamy spiced sauce with veggies and roti.

INGREDIENTS

Chicken thighs, tomatoes, tomato purée, onion, bell peppers, whole wheat flour, water, oil, garlic, ginger, salt, Indian bay leaf, Kashmiri chili powder, ground coriander, ground cumin, turmeric, cinnamon, dried red chilies, sugar, black pepper.

NUTRITION FACTS

Amount per Serving

Calories: 510

Fats: 22 gr

Saturated Fats: 4 gr

Carbohydrates: 43 gr

Sugars: 4 gr

Fiber: 7 gr

Protein: 34 gr

Sodium: 680 mg