Monkfish baked in brown butter, served with seasonal vegetaables and mashed potatoes.

INGREDIENTS

Potatoes, monkfish, unsalted butter, roasted vegetables (zucchini, carrots, red bell pepper, onion), fresh parsley, fresh thyme, lemon juice, salt, black pepper.

NUTRITION FACTS

Amount per Serving

Calories: 520

Fats: 32 gr

Saturated Fats: 8 gr

Carbohydrates: 31 gr

Sugars: 5 gr

Fiber: 4 gr

Protein: 27 gr

Sodium: 372mg