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Fish & Chips

Fried cod fritters and roasted potatoes wedges with side green bean salad and tartar sauce.

INGREDIENTS

Cod fillets, potatoes, green beans, vegetable oil, flour, sparkling water, mayonnaise, vinegar, olive oil, mustard, garlic, lemon, salt, black pepper, sugar.

NUTRITION FACTS

Amount per Serving

Calories: 645 kcal

Fats: 29 g

Saturated Fats: 4.5 g

Carbohydrates: 62 g

Sugars: 6 g

Fiber: 7 g

Protein: 34 g

Sodium: 980 mg

Earlier Event: November 6
Lentil Stew
Later Event: November 10
Miso Eggplant & Tofu over Rice